{"id":2954,"date":"2025-09-08T11:53:54","date_gmt":"2025-09-08T09:53:54","guid":{"rendered":"https:\/\/www.agriturismovillafrancesca.com\/wellness-area\/"},"modified":"2025-10-10T16:07:44","modified_gmt":"2025-10-10T14:07:44","slug":"wellness-area","status":"publish","type":"page","link":"https:\/\/www.agriturismovillafrancesca.com\/en\/wellness-area\/","title":{"rendered":"Wellness area"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-886311d stk-block-background stk--has-background-overlay\" data-block-id=\"886311d\"><style>.stk-886311d {background-color:var(--theme-palette-color-7, #ffffff) !important;background-image:url(https:\/\/www.agriturismovillafrancesca.com\/wp-content\/uploads\/2025\/07\/IMG_8506-scaled.jpg) !important;min-height:75vh !important;align-items:center !important;display:flex !important;}.stk-886311d:before{background-color:var(--theme-palette-color-7, #ffffff) !important;opacity:0.3 !important;}.stk-886311d-column{justify-content:flex-start !important;}@media screen and (max-width:999px){.stk-886311d {min-height:70vh !important;}}@media screen and (max-width:689px){.stk-886311d .stk--block-align-886311d{align-items:center !important;}.stk-886311d {min-height:75vh !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-left stk--block-align-886311d stk-block-content stk-content-align stk-886311d-column stk--flex\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7b7bca2\" data-v=\"4\" data-block-id=\"7b7bca2\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7b7bca2-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7b7bca2-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-3acbf5c\" id=\"il-centro-benessere\" data-block-id=\"3acbf5c\"><style>.stk-3acbf5c .stk-block-heading__text{color:#000000 !important;}<\/style><h1 class=\"stk-block-heading__text has-text-color\">Wellness area<\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-6a80999\" data-block-id=\"6a80999\"><style>.stk-6a80999 .stk-block-text__text{color:var(--theme-palette-color-4, #0a0500) !important;font-weight:bold !important;text-transform:uppercase !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Mens sana in corpore sano<\/p><\/div>\n\n\n\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-cab2ee0\" data-block-id=\"cab2ee0\"><style>.stk-cab2ee0 .stk--block-align-cab2ee0{align-items:center !important;}.stk-cab2ee0 {padding-top:50px !important;}@media screen and (max-width:999px){.stk-cab2ee0-column{row-gap:20px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk--block-align-cab2ee0 stk-block-content stk-content-align stk-cab2ee0-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ec5fcbd\" data-v=\"4\" data-block-id=\"ec5fcbd\"><style>.stk-ec5fcbd {padding-bottom:50px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ec5fcbd-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ec5fcbd-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-84f904a\" id=\"mens-sana-in-corpore-sano\" data-block-id=\"84f904a\"><style>.stk-84f904a .stk-block-heading__bottom-line{height:0px !important;}<\/style><h2 class=\"stk-block-heading__text\">&#8220;Mens sana in corpore sano&#8221;<\/h2><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">What was once an old stable is now our cozy <strong>Wellness Center<\/strong>. It is a place dedicated to relaxation, where you can rejuvenate in a private, warm, and inviting environment, ideal for restoring balance and serenity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is a <strong>small gym<\/strong> equipped with an exercise area: adjustable bench, elliptical machine, graduated elastic dumbbells, and other accessories. There is also a space dedicated to <strong>bodyweight exercises.<\/strong><br\/>To complement physical activity, we have a sauna built according to the characteristic principles of traditional Scandinavian steam baths and a Turkish bath equipped with an emotional shower, all accompanied by the play of colors from enveloping lighting that enhances both energy and relaxation.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-eaca9e0\" id=\"sauna-finlandese-85-c-5\" data-block-id=\"eaca9e0\"><h3 class=\"stk-block-heading__text\"><strong>Jacuzzi <\/strong>Sauna<\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"sauna-finlandese-85-c-5\">The sauna helps promote physical relaxation, aids in the elimination of toxins, and activates the cellular metabolism of the skin.<\/p>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-53bb4f7\" id=\"sauna-finlandese-85-c-5\" data-block-id=\"53bb4f7\"><style>.stk-53bb4f7-column{--stk-columns-spacing:0px !important;--stk-column-gap:10px !important;row-gap:20px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-53bb4f7-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-9d6a1ee\" data-v=\"4\" data-block-id=\"9d6a1ee\"><style>@media screen and (min-width:690px) and (max-width:999px){.stk-9d6a1ee {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-9d6a1ee-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-9d6a1ee-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-39e651c\" id=\"biosauna-50-c-35\" data-block-id=\"39e651c\"><h4 class=\"stk-block-heading__text\">Biosauna: 50\u00b0C \u2013 35%<\/h4><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">It is a &#8220;mild&#8221; sauna similar to the hay baths of South Tyrol.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-1bb3409\" data-v=\"4\" data-block-id=\"1bb3409\"><style>@media screen and (min-width:690px) and (max-width:999px){.stk-1bb3409 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-1bb3409-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-1bb3409-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-35b1f5c\" id=\"sauna-romana-65-c-22\" data-block-id=\"35b1f5c\"><h4 class=\"stk-block-heading__text\">Roman Sauna: 65\u00b0C \u2013 22%<\/h4><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"strong-sauna-romana-65-c-22-strong\">It is beneficial for blood circulation and reduces muscle tension.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-2ef1973\" data-v=\"4\" data-block-id=\"2ef1973\"><style>@media screen and (min-width:690px) and (max-width:999px){.stk-2ef1973 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-2ef1973-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-2ef1973-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-307a8f4\" id=\"sauna-finlandese-85-c-5\" data-block-id=\"307a8f4\"><h4 class=\"stk-block-heading__text\">Finnish Sauna: 85\u00b0C \u2013 5%<\/h4><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"strong-sauna-romana-65-c-22-strong\">Classic &#8220;heat&#8221; sauna.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure data-wp-context=\"{&quot;galleryId&quot;:&quot;6aa3e7ff0a622&quot;}\" data-wp-interactive=\"core\/gallery\" class=\"wp-block-gallery has-nested-images columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\" id=\"sauna-finlandese-85-c-5\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa3e7ff0d5b4&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa3e7ff0d5b4\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" 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wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"2427\" src=\"https:\/\/www.agriturismovillafrancesca.com\/wp-content\/uploads\/2025\/09\/agriturismo-villa-francesca-spa.webp\" alt=\"centro benessere villa francesca sauna\" class=\"wp-image-2427\" srcset=\"https:\/\/www.agriturismovillafrancesca.com\/wp-content\/uploads\/2025\/09\/agriturismo-villa-francesca-spa.webp 1200w, https:\/\/www.agriturismovillafrancesca.com\/wp-content\/uploads\/2025\/09\/agriturismo-villa-francesca-spa-300x225.webp 300w, 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2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa3e7ff0f199&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa3e7ff0f199\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"2429\" src=\"https:\/\/www.agriturismovillafrancesca.com\/wp-content\/uploads\/2025\/09\/sauna-.webp\" alt=\"sauna villa francesca\" class=\"wp-image-2429\" srcset=\"https:\/\/www.agriturismovillafrancesca.com\/wp-content\/uploads\/2025\/09\/sauna-.webp 1200w, https:\/\/www.agriturismovillafrancesca.com\/wp-content\/uploads\/2025\/09\/sauna--300x225.webp 300w, https:\/\/www.agriturismovillafrancesca.com\/wp-content\/uploads\/2025\/09\/sauna--1024x768.webp 1024w, https:\/\/www.agriturismovillafrancesca.com\/wp-content\/uploads\/2025\/09\/sauna--768x576.webp 768w, https:\/\/www.agriturismovillafrancesca.com\/wp-content\/uploads\/2025\/09\/sauna--16x12.webp 16w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-9674393\" id=\"strong-jacuzzi-strong-sauna\" data-block-id=\"9674393\"><h3 class=\"stk-block-heading__text\">Jacuzzi Turkish Bath<\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"strong-jacuzzi-strong-sauna\">The hammam ritual lowers body temperature in summer, promoting tanning, and in winter provides relief to the muscular system.<br\/>It stimulates the renewal of internal body fluids, keeps the airways clear, and, through improved vasodilation, provides better nourishment to the skin.<\/p>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-20b7e12\" data-block-id=\"20b7e12\"><style>.stk-20b7e12-column{--stk-columns-spacing:0px !important;--stk-column-gap:10px !important;row-gap:20px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-20b7e12-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-98a03d1\" data-v=\"4\" data-block-id=\"98a03d1\"><style>@media screen and (min-width:690px) and (max-width:999px){.stk-98a03d1 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-98a03d1-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-98a03d1-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-008bc5f\" id=\"tepidarium-38-c\" data-block-id=\"008bc5f\"><h4 class=\"stk-block-heading__text\">Tepidarium: 38\u00b0C<\/h4><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">With medium steam saturation, it is the first step towards a true humid steam bath.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e45e11e\" data-v=\"4\" data-block-id=\"e45e11e\"><style>@media screen and (min-width:690px) and (max-width:999px){.stk-e45e11e {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e45e11e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e45e11e-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ce81a03\" id=\"hammam-42-c\" data-block-id=\"ce81a03\"><h4 class=\"stk-block-heading__text\">Hammam: 42\u00b0C<\/h4><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"strong-sauna-romana-65-c-22-strong\">Characterized by high steam saturation and moderate temperatures.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-70c0009\" data-v=\"4\" data-block-id=\"70c0009\"><style>@media screen and (min-width:690px) and (max-width:999px){.stk-70c0009 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-70c0009-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-70c0009-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-5cc82f9\" id=\"calidarium-46-c-100\" data-block-id=\"5cc82f9\"><h4 class=\"stk-block-heading__text\">Calidarium: 46\u00b0C \u2013 100%<\/h4><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"strong-sauna-romana-65-c-22-strong\">The high temperature and fully saturated humidity promote the detoxification of the body.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-b7d9c76\" data-block-id=\"b7d9c76\"><style>.stk-b7d9c76 .stk-img-wrapper img{object-position:50% 50% !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-2428\" 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It is a place dedicated to relaxation, where you can rejuvenate in a private, warm, and inviting environment, ideal for restoring balance and serenity. 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